JeVaughn Moore
Certified Personal Trainer
Certified Nutrition Coach
Certified Strength & Conditioning Coach
Certified Glute Specialist
SERVICES OFFERED
Glute Training
Utilizes strength training methods to mobilize, stabilize, strengthen, and grow the glutes
Sports Performance Training
Uses a variety of methods (Strength Training, Flexibility Training, Plyometrics, Speed & Agility, Conditioning) to increase athletic performance in a specific sport
Women's Fitness
Utilizes a variety of methods to increase their fitness capacity in cardio, flexibility, and overall strength to get closer to our body goals
Men's Fitness
Utilizes different methods to increase strength, muscular endurance, flexibility, and cardio to grow lean muscle.
Contact Me
Email: Jevaughn.moore@aol.com
Instagram: @Moorelifefitness
Facebook: JeVaughn Moore
Phone: Text 'MLF Training' to (203)-507-6336