JeVaughn Moore

Certified Personal Trainer

Certified Nutrition Coach

Certified Strength & Conditioning Coach

Certified Glute Specialist

SERVICES OFFERED

Glute Training

Utilizes strength training methods to mobilize, stabilize, strengthen, and grow the glutes

Sports Performance Training

Uses a variety of methods (Strength Training, Flexibility Training, Plyometrics, Speed & Agility, Conditioning) to increase athletic performance in a specific sport

Women's Fitness

Utilizes a variety of methods to increase their fitness capacity in cardio, flexibility, and overall strength to get closer to our body goals

Men's Fitness

Utilizes different methods to increase strength, muscular endurance, flexibility, and cardio to grow lean muscle.

Contact Me

Email: Jevaughn.moore@aol.com

Instagram: @Moorelifefitness

Facebook: JeVaughn Moore

Phone: Text 'MLF Training' to (203)-507-6336

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